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Try to pinpoint what triggers your hot flashes. Dress in layers, have a cold glass of water or go somewhere cooler. Take these steps to help reduce or prevent their effects: Review your options yearly, as your needs and treatment options may change.Įxplore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.įortunately, many of the signs and symptoms associated with menopause are temporary. Your doctor might prescribe vitamin D supplements to help strengthen bones.īefore deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Several medications are available that help reduce bone loss and risk of fractures. Depending on individual needs, doctors may recommend medication to prevent or treat osteoporosis. Medications to prevent or treat osteoporosis.It works by blocking a pathway in the brain that helps regulate body temperature. This medicine is a hormone-free option for treating menopause hot flashes.
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Clonidine, a pill or patch typically used to treat high blood pressure, might provide some relief from hot flashes. This drug is useful in women who can't use estrogen therapy and in those who also have nighttime hot flashes. Gabapentin is approved to treat seizures, but it has also been shown to help reduce hot flashes. Gabapentin (Gralise, Horizant, Neurontin).A low-dose antidepressant for management of hot flashes may be useful for women who can't take estrogen for health reasons or for women who need an antidepressant for a mood disorder. Certain antidepressants related to the class of drugs called selective serotonin reuptake inhibitors (SSRIs) may decrease menopausal hot flashes. It can help relieve vaginal dryness, discomfort with intercourse and some urinary symptoms. This treatment releases just a small amount of estrogen, which is absorbed by the vaginal tissues. To relieve vaginal dryness, estrogen can be administered directly to the vagina using a vaginal cream, tablet or ring. Talk to your doctor about the benefits and risks of hormone therapy and whether it's a safe choice for you. Long-term use of hormone therapy may have some cardiovascular and breast cancer risks, but starting hormones around the time of menopause has shown benefits for some women. If you still have your uterus, you'll need progestin in addition to estrogen. Depending on your personal and family medical history, your doctor may recommend estrogen in the lowest dose and the shortest time frame needed to provide symptom relief for you. Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. Instead, treatments focus on relieving your signs and symptoms and preventing or managing chronic conditions that may occur with aging.
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